It’s the Courage that Counts

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I saw the following statement on a "Motivation Monday" segment from a newsletter I subscribe to… Success is not final; failure is not fatal: it is the courage to continue…

Who or What is Your Martial Nightmare?

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Training with specific challenges or opponents in mind is good for developing our repertoire of skills and our self-confidence – which is critical. Take a moment to imagine your worst…

The Importance of Taking Notes

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Bledek places a high value upon students taking notes during class and maintaining a notebook. This is very important and is a unique part of our art. Notebooks are the…

Training Martial Art during the COVID-19 Pandemic

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Executive Summary: Read some reasons why training-as-normal should not be done and what are some ways to continue training as a group without taking undue risk. During the COVID-19 pandemic,…